2011年10月21日星期五

More power and less drag equals higher speed

 and more efficiency.One of the best ways to strip body fat to reach optimal levels is to use the Ketobolic Diet!The Ketobolic Diet is a systematic diet that alternates periods of low carbohydrate, moderate protein and higher fat level eating with higher Air Max France Pas Cher,carbohydrate, moderate protein and low fat eating. That means that you work to cut any unnecessary body fat from your physique and choose a training program that makes you as strong and explosive as possible.This concept is very similar to how most formula one race car engineers think whenNike Shox Torch Femmedesigning their automobiles. A couple of key tips we will give you today are as follows.Tip 1:-The higher percentage of body fat you are the longer you need to go each eating low carbohydrate, moderate protein and higher fat and a shorter amount of time eating higher carbohydrate, moderate protein and low fat. This will ensure you don't keep your high fat levels and diminish your sports training.Tip 2Eat:• Meats and fish• Fruits in small quantities especially berries• Vegetables• Nuts and seedsDon't eat:• Grains• Beans• Potatoes• Dairy (especially milk)• SugarAs time goes on and you lose body fat, train hard and stay positive you will start to see a difference in your speed, strength and agility. This is one of the most sought after effects of most sports training programs. One of the key fundamentals for improving athletic performance is improving your strength to weight ratio. Work on using the Ketobolic Diet and watch your improvement sore!Team Nike TN Requin Plating Homme sports training is dedicated to helping your sports fitness training team becomes more athletic. It works wonders when followed correctly.There are many things to take into consideration to fully maximize this diet for sports training. We use a combination of motivation, resistance training, flexibility movements, and our nutrition manual to increase athlete's speed, strength, agility and fitness..




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